flame azure crystal heart
Mateo est vide
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– January 26, 2009
So I am a poor college student and have started selling things off to help pay for tuition, books, supplies, food, gas, and really need to purchase Adobe CS4 sometime in the near future. Plus my brother has a ton of stuff too so I have started selling online again. Please check out both my Amazon
and eBay stores. Permanent links are also listed in My Links area to the left. Anything you purchase will be greatly appreciated as all funds will help to pay the bills.
Thanks in advance!
Posted in Amazon, Business Tools, VOX Post.
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– January 11, 2009
So much happened in 2008 I am feeling a bit overwhelmed coupled with a great sense of accomplishment. December was a whirlwind up to the moment I fell on the ice Christmas Eve! I just started running and knew it was very slippery out but I fell anyway, directly on my left hand. It still hurts, making it difficult to type. Therefore, all my plans to redesign my website over Christmas break went out the window. I did get the template and CSS page done but the copy is killing my wrist. In fact, I need to stop typing this post but I really want to get something up. I have a chiropractic appointment today so maybe the doctor can fix me up. My friend Doug has his own practice, Austin Lake Chiropractic, and does amazing things! It is healing, just not fast enough. Also, my shoulder has not been the same since the fall.
My plans for 2009:
There really isn’t enough time to fit everything in but I’m sure going to try.
Happy New Year everyone!
Posted in Clients, General, Play, Running, VOX Post, Website Design.
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– January 6, 2009
Yes, winter is upon us. It snowed this weekend…while I was out on my 10 mile Saturday run. Ugh! The snow itself doesn’t bother me so much, it is that cold, penetrating wind. So unbearable and it makes me soooo cold. Just don’t want to do anything but stay inside and sleep. At least I feel good! Swimming 2 days a week too at KVCC. So nice to have free access to a sports center. And very few people use the pool during open swim which is a nice change from the Bud Kearns Pool I used to swim at in San Diego.
Soooo much going on right now. School is really consuming me with only 4 more weeks left until the end of the semester. And the work load seems to be doubling. But it will all be over soon. I’m only taking 2 classes next year! I’ve inquired about a position at the photo lab so I think I will at least have access to a dark room. That will be a relief. I really cannot fit in another photography class for awhile but just couldn’t bare not being able to print. Working in the lab will not make me rich financially but will definitely provide priceless instruction on the finer arts of photo development and printing and access to a great scanner.
I am now working for Gazelle Sports in Kalamazoo doing data entry for their switch over between inventory tracking systems. I have a ton of experience doing this for Adventure 16 so they pretty much hired me on the spot. It is a part-time, temporary position which works out fine with me. Especially the discount! Great people, great store, love to run! But it is hard to fit everything in to my schedule. My work on the Austin Lake Chiropractic Web site has slowed because of it but was able to get the First Visit page done this week and another should be done by next. Love my XHTML class right now. I learn something useful everyday we have class and am looking forward to the JavaScript class.
Hope to have some new photos uploaded soon. I have another assignment due next week and need to start working on my portfolio. There should be something good in there to share.
Posted in Clients, JavaScript, Play, Running, VOX Post, Website Design, XHTML.
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– November 12, 2008
Posted in Play, Running, VOX Post.
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– October 20, 2008
Wew! That was hard. Ran the Grand Rapids Marathon yesterday and came in with a great time of 4:12:49. Not bad for my FIRST marathon. Especially considering I did almost no training the last month due to leg problems.
The first 3 hours went by beautifully with me right on pace for my finish goal of 3:56. But alas, my left leg started to cramp right around the 20 mile mark. I slowed down a bit and worked it out until around 22.5 and had to stop all together. The last 3 miles I mostly walked. It was very discouraging but I was still able to finish at a very respectable time and finishing was my ultimate goal.
My biggest challenge though was hunger. Between 23 and 24 miles my stomach started to grumble and eventually hurt so much from hunger I couldn’t run at all. GU wasn’t enough. I needed solid food which was not available until after the finish line. So I toughed it out and ran the last half mile just to get to FOOD!
My running partner through the first 3 plus hours was this wonderful woman from Indiana, Gretta. Thank you Gretta for the companionship and the encouragement! Sorry I couldn’t finish with you but without you, I don’t think I ever would have finished at with such a great time.
Not sure if I would ever run another marathon. It is really hard that last 5 miles. But I do feel great today. A bit stiff and tired but not nearly as bad I thought I would feel. I joined Gazelle Sports Summer Safari marathon training program and would never have run in Grand Rapids without it. Great people, wonderful support, and a very informative program. Also, I had a great chiropractor and medical message therapist to keep me training: Austin Lake Chiropractic and Azay Wellness Partners. I heartily recommend having a team like this when training for such a stressful event.
I’m already planning to run the Borgess Half Marathon again next year. We will see how I feel next year if I’ll run a marathon.
Posted in Play, Running, VOX Post.
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– October 20, 2008
One of the major reasons I support Barrack Obama is his true attempt to fix our health care system failure in the U.S. I’ve read his plan and McCain’s and found Obama’s proposal covers more of the uninsured, includes provisions to reduce costs, and requires equatable coverage to those with chronic illnesses (no insurance company wants to cover them and I know because I am one of them!). But don’t take my word for it. The Urban Institute, a nonpartisan economic and social policy research institute, said it best,
In short, Obama’s proposal contains the basic components necessary for effectively addressing the most important shortcomings of the current health care system, that is, limited coverage, inadequate risk pooling, and high-cost growth.
In brief, McCain’s proposal would dramatically change how many Americans obtain health insurance coverage, make coverage less accessible for those with health problems, have a high budget cost, but have little effect on the number uninsured.
The above quotes are from the summary. You can read the complete analysis of each candidates proposals at their website. This isn’t the only issue I’m concerned with but when you read the analysis, you learn a bit about what each candidate values and which one lies in their ads!
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– October 8, 2008
My first Intermediate Photography class assignment this semester was for night exposures. It was a really easy assignment as our instructor told us exactly what aperture to use (f 4 or 5.6, I used f 5.6) and to take 8 frames of the same image with exposure times of 1, 2, 4, 8, 16, 32, 64, and 128 seconds. Since we were exposing at night our light meters wouldn’t work so the multiple exposures gave us a very large range of negatives to choose from. This makes all the difference when you go to print a night photograph. It guarantees that at least one negative will be usable and very easy to print from. Of course, at these long exposure times a tripod and cable release was absolutely necessary.
These two photos are from a roll I took at the St. Joseph County Grange Fair in Centreville, Michigan. I took these the same day I took the previous daytime shots but obviously in the evening. The other trick to night photography is to under develop the film. I developed these 25% less than the normal processing time. Combined with the overexposure of the film, this allows for full detail in the shadows while maintaining those wonderful highlights. Nice technique that I look forward to using in the future.
Posted in Photography, VOX Post.
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– October 6, 2008
Took these photos of the Harness Races at the St. Joseph County Grange Fair in Centreville, Michigan. Great opportunity to practice my motion photography skills. Not too bad considering I took them without a tri-pod! Also experimented with a yellow and red filter. Prefered how the red filter rendered the sky. Using the filters is a bit tricky as you have to compensate for the change in f-stop. The filters reduce the amount of light entering the camera, the red more so than the yellow.
Posted in Photography, VOX Post.
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– September 30, 2008
One of the most important issues for every human being in modern society is health care. Everything revolves around our health. Access to it determines where we work, how long we stay there, how much discretionary income we have left for such extravagant expenses like housing, retirement accounts, or our children’s education funds. And of course it determines how long we live and our quality of life. Not having it, or not enough, ends many Americans in insurmountable debt and even bankruptcy.
And how many people refuse to start a new business because of the cost of insurance or the incredible risk of not having it? Take me for example, I’m a new business owner, paying my own way through college, and have Type 1 Diabetes. I’ve shopped around and simply cannot afford health insurance. Even if I could, they wouldn’t cover my diabetes. What is the point! Not that something new cannot happen but most medical issues I will face in the future will almost certainly be a result of the diabetes. And if it isn’t, the health insurance company will do everything in their power to deny coverage because I have this pre-existing condition. The only insurance policy I found which would cover pre-existing medical problems required a 12 month waiting period before they would provide coverage all the time paying $600 per month!
So health insurance is one of thee most important issues to me this campaign season. And certainly it is intimately tied in to our economic well being. What gets me is that nearly 47 million Americans don’t have health care, even though we spend more on it than any other industrialized country (almost all of which have health care for EVERY citizen!). And the cost of health insurance increases every year at every increasing amounts, now out-pacing inflation. So what does the top 2 Presidential candidates have planned for fixing our health care system? Check out their plans: Obama & Bidden McCain & Palin
The first thing I noticed is that Obama’s is more clear and concise while McCain’s is filled with political hyperbole and no clear steps to fix the system. It appears that Obama is honestly trying to address the millions who are uninsured, reduce spirally costs, and build in measures that both stimulate the economy and increase the number of insured while attempting to reduce costs for businesses. But for a more articulate argument read the Wall Street Journal opinion piece. It is co-wrote by David Cutler, a Obama campaign adviser so you may want to also read this article at Reuters.
Oh, McCain’s plan includes NEW TAXES on health insurance costs! The caveat is the plan adds tax breaks to offset the new taxes but they disappear after 10 years. Does McCain believe that the cost of health care will go down in that time? Or that all Americans will somehow magically be able to afford the taxes in that time? Must be nice to have so much money to not know about such hardship.
I don’t think either plan is adequate but Obama’s certainly is the better of the two. Outside of a full National Health Insurance plan, nothing will fully fix our problem or save us any real money.
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– September 23, 2008
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